New USDA Guidelines for a New Year
Everyone is thinking about improving their health and diet for a new year, and the government is no exception. Later this month the USDA is planning on releasing new preliminary dietary...
View ArticleTo Lose More Weight, Reset the Clock
Scientists are discovering that nearly all organs have internal clocks. Not only does the brain regulate the 24 hour sleep and wake cycle, but there are interactions of this clock with the other...
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